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Orthopaedic Spine Surgery, Orange, Costa Mesa, Laguna Hills, Tustin, CA / Media / Healthcare News » Hot and Cold Therapy: When to Use Each for Neck Pain
Posted on: 13-May-2024

Source: healthline

Experts recommend using ice after an injury, for sudden onset pain, or for inflammation. Heat is ideal for chronic pain or for injuries that are no longer swollen.

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Useful Links

  • American Academy Of Orthopaedic Surgeons
  • Cervical Spine Research Society
  • Scolliosis Research Society
  • The International Society For the Study Of the Lumbar Spine
  • North American Spine Society
  • Orthopaedic Trauma Association
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