Accessibility Tools
  • Why do some people get a curved back as they age and what can be done to avoid it?

    As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might associate this with older adults and wonder: will this happen to me? Can I prevent it?

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  • What to know about the sciatic nerve and vitamin deficiency

    Certain nutrient deficiencies, including vitamin B12, vitamin D, and magnesium deficiency, may contribute to or worsen sciatic nerve pain.

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  • Electrical stimulation offers hope for treating spinal injuries

    A grid of electrodes placed on the backs of study participants delivered enough low-voltage electrical stimulation through the skin to change the short-term function of spinal cord neurons, a study led by UT Southwestern Medical Center researchers showed. Their findings, published in the Journal of Neural Engineering, could lead to new approaches to treat pain, spasticity, and paralysis in patients, including those with spinal cord injuries and stroke, the authors said.

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  • What to know about lower back problems when running

    Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may contribute to lower back problems.

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  • Hold-upare high-support bras bad for the back?

    Sports bras are extremely popular in the health and fitness world, with the bra industry often emphasizing "bounce reduction" as a key indicator of a bra's performance. However, a new study suggests that high-support bras that significantly reduce breast bounce could have a detrimental effect on the spine.

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Useful Links

  • American Academy Of Orthopaedic Surgeons
  • Cervical Spine Research Society
  • Scolliosis Research Society
  • The International Society For the Study Of the Lumbar Spine
  • North American Spine Society
  • Orthopaedic Trauma Association
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