What are some symptoms of spine misalignment?
Spine misalignment can cause several symptoms, including pain and impairment of the spine’s range of motion. It can affect a person’s quality of life.
Back Pain, Your Spine and Father Time: 13 Ways To Treat Age-Related Back Pain
With age comes wisdom and experience. Unfortunately, aches and pains tend to tag along for the ride. Spinal aging may be a fact of life, but that doesn’t mean you have to grin and bear it.
Taking the guess work out of spinal surgery
Spinal fusion is a highly invasive surgery where an implant is placed in the spine to prevent movement between bones. The treatment has a high failure rate after only five years, however Te Whare Wānanga o Waitahi | University of Canterbury researcher and lecturer Associate Professor Debbie Munro has spent the last 20 years finding a way to change this.
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.
What to Do When Your Back Pain Won t Go Away
When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role.
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